Dental Anxiety Help and Treatment Near You

Do you feel scared of the dentist, but need treatment? You are not alone. The Dental Association reports that 22 percent of patients experience dental anxiety. If you are like many patients, you undergo some degree of uneasiness when facing the need to visit the dentist. It can be unsettling having someone explore a personal area of your body, such as your mouth, gums, and teeth. For some patients, this nervousness extends beyond being mildly unsettling. Those who experience aggressive forms of dental anxiety may be so panic-stricken by thoughts of visiting the dentist, they avoid it to the point where mild dental issues become severe. When this happens, it can trigger a cascade effect requiring more invasive dental procedures or other repercussions, such as a tooth extraction, root canal, or emergency dental work.

Dental anxiety can also lead to poor self-esteem as most of us are concerned about our appearance. Even though most patients do not know what the dentist is looking for when conducting a dental exam, routine dental visits can help you avoid many of the would-be scarier complications. Working through dental anxiety can enable you to get the preventive care you may need to potentially avoid more intense dental treatments.


Dental anxiety is not a condition you can overcome in a day though, as most patients who have anxiety suffer from extreme discomfort, nervousness, fear, and even panic at the thought of going to the dentist. In more extreme cases, it manifests in very real symptoms. Unfortunately, this fear and anxiety causes many patients to put off going to the dentist, sometimes for years, or even decades. Some patients avoid seeing the dentist altogether until their pain is so intense, they can no longer avoid it. You can prevent extensive oral health issues through regular cleanings, examinations, and dental checkups, along with a few minor procedures along the way. Taking care of your teeth is about so much more than protecting the integrity of your smile and working to overcome dental anxiety.

Symptoms of Dental Anxiety

  • Upset stomach
  • Hot flashes and sweating
  • Palpitations and increased heart rate
  • Aggressiveness
  • Withdrawal
  • Low blood pressure and fainting
  • Panic attacks
  • Difficulty breathing and hyperventilation
  • Agitation
  • The urge to cry at the thought of going to the dentist
  • Difficulty sleeping before dental examinations
  • Intense discomfort at the thought of going to the dentist


Fortunately, there are several methods and tools you can use, both in our office and out, to help you figure out how to stay calm before and after your next dental appointment. The more tools you use, the better you will equip yourself to manage your anxiety effectively.

Causes of Dental Anxiety

  • Negative experiences from the past
  • Feelings of loss of control
  • Fear of anesthetics and the side effects they cause
  • Trust issues
  • Other phobias or conditions
  • Fear of injections
  • Fear of what dental sounds indicate
  • The discomfort of having your personal space invaded


You are unique and you come to the dentist with your individual history. This history shapes your perceptions and fears, and it can profoundly impact your experience, regardless of the dentist. The more you understand what shapes your anxiety, the better you will be able to address it. Patients all over our community fear the dentist for a variety of reasons. Your reason may be one of the ones above, or something else entirely. Take time to assess the probable cause of your anxiety and start addressing those potential causes.

Frequently Asked Questions

  • What causes dental anxiety, and why do some people fear visiting the dentist?

    Dental anxiety can develop for several reasons, including previous uncomfortable dental experiences, fear of pain, sensitivity to dental sounds, or concerns about losing control during treatment. Some patients also feel embarrassed about the condition of their teeth or worry about unexpected procedures. At Luma Ajlouni DDS in Gilroy, CA, we understand these concerns and encourage open communication so we can help make your dental visits more comfortable and manageable.

  • How can I manage dental anxiety before my appointment?

    Managing dental anxiety often begins with communicating your concerns to your dental team before your appointment. Practising deep breathing, listening to calming music, scheduling visits at less stressful times, and bringing a trusted companion when permitted may help you feel more relaxed. You can also ask your dentist to explain each procedure beforehand and establish a hand signal to request breaks. These strategies can help you feel more informed and in control throughout your visit.

  • Can I receive dental treatment if I have severe dental anxiety?

    Yes, patients with severe dental anxiety can still receive dental care, and treatment can often be adapted to accommodate their comfort needs. Your dentist may recommend shorter appointments, additional breaks, gradual treatment planning, or techniques to help reduce stress. Depending on your medical history and the services available, sedation options may also be discussed. At Luma Ajlouni DDS, we encourage patients to share their concerns so an appropriate approach can be considered.

  • Will dental treatment hurt if I have dental anxiety?

    Modern dentistry offers several approaches to help minimize discomfort during treatment, including local anesthesia, which numbs the area being treated. If you are particularly sensitive or worried about pain, discussing your concerns beforehand allows your dentist to explain the procedure and consider appropriate comfort measures. At Luma Ajlouni DDS, we encourage patients to communicate any discomfort during their appointment so their concerns can be addressed promptly.

  • What happens if I have avoided the dentist for several years because of anxiety?

    If you have avoided dental appointments because of fear or anxiety, you can still take steps toward improving your oral health. Your first visit may involve discussing your concerns, reviewing your dental history, and completing an examination to identify any treatment needs. You do not have to address every dental concern in a single appointment. At Luma Ajlouni DDS, we can help you understand your oral health and discuss a treatment plan that considers your comfort, priorities, and individual needs.

Take the Stress Out of Dental Visits

Dental anxiety shouldn't keep you from maintaining your oral health. At Luma Ajlouni DDS, our team provides gentle, compassionate care and a supportive environment to help you feel more comfortable and confident during your dental visits.

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